The number of times your heart contracts during each minute is your heart rate. Actually, both the right and left sides of the heart (the ventricles) contract simultaneously, but these two contractions count as one beat. The left ventricle of the heart fills with blood from the lungs during its rest period between beats. When the heart beats, it pumps that blood, out to the muscles. The right ventricle fills with blood returning from the muscles during the rest period and then pushes that blood out to the lungs.
Subscribe to:
Post Comments (Atom)
Swimming workout: Productive kicking for backstroke
Waterproof Patio Furniture Covers for more information... This post is all about backstroke kicking and how we can get the most ou...
-
A lot of open water swimmers hate the cold, both the cold air and especially cold water. There many people out there that they don’t go near...
-
Stroke volume is termed the amount of blood that is pushed out of the ventricles of the heart with each beat. A normal range of values at r...
-
Strength training should be geared to developing the specific attributes a swimmer needs in order to race fast. Before listing a few of the ...
No comments:
Post a Comment