Stroke volume is termed the amount of blood that is pushed out of the ventricles of the heart with each beat. A normal range of values at rest is between 60 and 130 ml per beat. These amounts can increase to between 150 and 180 ml per beat during exercise. These values refer only to the blood that is pumped out of the left ventricle. An equal amount of blood will simultaneously be pumped out of the right ventricle.
Showing posts with label stroke volume. Show all posts
Showing posts with label stroke volume. Show all posts
Monday, February 25, 2013
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Swimming workout: Productive kicking for backstroke
Waterproof Patio Furniture Covers for more information... This post is all about backstroke kicking and how we can get the most ou...
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A lot of open water swimmers hate the cold, both the cold air and especially cold water. There many people out there that they don’t go near...
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Strength training should be geared to developing the specific attributes a swimmer needs in order to race fast. Before listing a few of the ...
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Do you coach development and age group swimmers and they don’t know how what to do during a race? This post is about general guidelines for ...