You don’t have to be a professional athlete or an Olympic champion to be a successful athlete. Nor do you have to have a room full of trophies, win a state championship, or make the front page of the sports section. Successful athletes are those who feel that their sport is important to them and they’re committed to being the best that they can be within the scope of their limitations – other life commitments, time, finances, and their natural ability. They set high, realistic goals for themselves and train and play hard. They are successful because they’re pursuing their goals and enjoying their sport. Their sport enriches their lives and they believe that what they get back is worth what they put into their sport.
Showing posts with label concentration. Show all posts
Showing posts with label concentration. Show all posts
Thursday, February 14, 2013
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Swimming workout: Productive kicking for backstroke
Waterproof Patio Furniture Covers for more information... This post is all about backstroke kicking and how we can get the most ou...
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A lot of open water swimmers hate the cold, both the cold air and especially cold water. There many people out there that they don’t go near...
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Strength training should be geared to developing the specific attributes a swimmer needs in order to race fast. Before listing a few of the ...
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Do you coach development and age group swimmers and they don’t know how what to do during a race? This post is about general guidelines for ...