The butterfly stroke has five elements: armstroke (entry and stretch, outsweep, insweep, upsweep, and recovery), kicking, body position, breathing, and when you put them altogether, timing is crucial. Swimmers tend to do mistakes in each one of these elements and through this blog I try to help them identify these mistakes and correct them. I have already blogged about the mistakes that swimmers do during the recovery (here), when they kick (here), and timing mistakes (here). Today I will go through the most common mistakes during breathing when swimming butterfly.
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