Wednesday, February 13, 2013

Tips for the pool to open water transition


If you're one of the many people who'll jump into the water this year to try your hand and legs at the growing sport of triathlon, the thought of open water swimming may loom large in your mind.


To help prepare for the transition to your local lake, reservoir, or ocean, noted swim coach Michael Collins offers these tips on helpful pool practice: 
  • Close your eyes: Swim 8 to 10 strokes in the pool with your eyes closed, then sight above water. This will help you learn to swim straight without using the bottom of the pool as a guide. 
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