According to the Aquatic Exercise Association there are five types of equipment that professionals can incorporate into their aquatic programmes. All professionals should know the proper use of equipment, which means understanding the function, purpose, limitations, properties, safety factors, and biomechanics of the equipment.
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Swimming workout: Productive kicking for backstroke
Waterproof Patio Furniture Covers for more information... This post is all about backstroke kicking and how we can get the most ou...
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