Thursday, September 5, 2013

Tips for perfect open turns

We have already discussed the key points of the freestyle (here) and backstroke (here) turns. So, today we are going to give some tips for a perfect open turn. There are five variations of open turns, four of which are similar: breast to breast, fly to fly, and the individual medley (IM) transition turns of fly to back, and breast to free. The fifth kind, the back to breast IM transition turn, is performed differently and will be analyzed in an another post. 


When doing these four variations of an open turn keep in mind the following:
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