Sunday, October 20, 2013

Race tactics for the 200 fly event

The 200 butterfly is a 200 race like any other, so all the suggestions for this type of events apply here too. But swimmers and coaches alike know that this race has something special about it. Swimming a good 200 fly requires aerobic speed that can be maintained, which requires that you'll focus on this type of training. Some additional tips for the 200 fly race are the following:

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