The red card in an open water swimming race indicates that a swimmer has been disqualified due to unsportsmanlike conduct or a serious infraction of the rules during the race. The race referee shows the swimmer a red card or a red flag to let him know that he has been disqualified.
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Swimming workout: Productive kicking for backstroke
Waterproof Patio Furniture Covers for more information... This post is all about backstroke kicking and how we can get the most ou...
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