The kick used in butterfly is called a dolphin kick because the legs move as one unit, like the tail of the dolphin. This kick is also used underwater during the starts and turns of butterfly, freestyle, and backstroke (and in the fly-back and breast-free IM transition turns) One dolphin kick consists of two parts: the upbeat and the downbeat and swimmers execute two dolphin kicks during each stroke cycle.
Subscribe to:
Post Comments (Atom)
Swimming workout: Productive kicking for backstroke
Waterproof Patio Furniture Covers for more information... This post is all about backstroke kicking and how we can get the most ou...
-
The terms seasonal plan, annual plan, macrocycle, mesocycle, and microcycle can be explained as follows. The seasonal or annual plan is the ...
-
The 200 butterfly is a 200 race like any other, so all the suggestions for this type of events apply here too. But swimmers and coaches ali...
-
We've already talked about mistakes backstrokers do during the entry, first downsweep, and first upsweep of their armstroke so it's ...

No comments:
Post a Comment